International Men’s Health Week always begins on the Monday before Father’s Day and ends on Father’s Day itself.  During 2019, it’s from Monday 10th until Sunday 16th June.  Last year’s theme was “Men & Families – making healthy connections” and focussed on the idea that improved family connections can improve the health of men and[…]

INVESTING IN YOUR OWN WELL-BEING Investing in your own well-being is the best investment you’ll ever make and along with “why didn’t I start this sooner?” is a comment I hear quite frequently from my clients.  It will not only improve your life; it will improve the lives of all those around you too.  Your[…]